my perfect storm.
a song to set the scene // stormy weather by frank sinatra
It was a storm with the likes of which we hadn’t seen in years.
In fact, if you talk to any long-time resident of Alaska, this appeared to be the largest amount of snowfall received in such a brief amount of time, ever.
And it was nothing short of a whirlwind.
19 inches of fresh snow had seemingly buried our town overnight.
In some cases, the snow drifts created by the 30 mph winds were over four feet high.
Around me, I watched as businesses closed and neighbors stayed stuck at home, waiting for that blessed snow plow. All the rest of us could do was hunker down and watch in awe.
And hunker down we did.
In all honesty, it felt as though in the midst of the hustle and bustle of the holidays, I was forced, finally, to just slow down.
Subjected to stay inside and curl up in front of the fireplace with a mug of steaming Abuelita hot chocolate (woe is me), it was as if something out there was giving me this opportunity to actually enjoy the holiday season that typically goes by so fast.
With nowhere to be and nothing to do, it was the first time in a long time that being cooped up indoors was a blessing, a true present.
So I’m telling my counselor this the other day, how much I was loving doing nothing, and I realized something.
While most of the work I’ve been doing is to better understand how and why I respond to emotion, especially the perceived uncomfortable ones like anxiety, worry, disappointment, and fear, I’ve also started to notice and accept the other feelings that come up: like joy, contentment, gratitude, and appreciation.
In this discovery, I’ve also found my curiosity piqued: what are these feelings, and what might they teach me?
I’ve also noticed this newfound opportunity of pausing, which isn’t always so easy to do, especially during the holiday hustle.
I find that it’s really easy to take things for granted, especially when those feelings are so fleeting. It’s easy to overlook the joy, beauty, and opportunity for growth in seemingly insignificant moments, and it’s especially challenging to pump the breaks and sit in whatever sensation you’re feeling and really notice.
Most of us are:
Oh! It’s snowing outside.
Cool.
Whereas I’m like:
Oh! It’s snowing outside.
What a sensation. Just look at the way the snow rages in a fury, collecting intro wildly prominent snow drifts.
It would’ve been so easy to hate this furor of snow, and curse all the havoc it wrought upon our small town.
For me though, it was a gift, a chance to slow down and embrace the opportunity of burrowing in my home.
The “slow” that came with the snow.
Turned out to be my perfect storm.